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Swimming is a sport that is constantly evolving; everything from technique to race strategy, to dryland has changed over the decades. If you want to help set the pace, it's important as an athlete to keep up to date with the latest theories (making sure to maintain a healthy dose of skepticism). Here are some links to sites that routinely publish high-quality articles and videos.

USA Swimming Home Page - Official USA Swimming website. Find your best times, technique tips and much more here!

Colorado Swimming Home Page - Official Colorado Swimming page.

Swim Swam Home Page - Great resource for national and international swimming news and motivational articles.

GoSwim YouTube Videos - Vast library of unique drills that tend to focus on improving specific stroke strengths and flaws.